As I removed all sugar from my cupboards and the fridge, I was amazed at how little I actually had to throw away. My biggest temptation is sugar in my coffee! Although I've replaced sugar with Stevia, I still LOVE sugar in my coffee!! If I eat sugary foods, it 's usually when I'm out at a restaurant or with the Grandlets.
I was hopeful, joyful and optimistic this morning as I journaled about what it'll be like when I lose my initial 25 pounds. I'm looking forward to more energy, smaller clothes, easier clothes shopping and getting my sexy on again! I love the way I feel when I think about moving faster and feeling lighter!
The weather's getting cooler in Phoenix so I enjoyed walking three times today. I'm not measuring the distance...I'm just enJOYing the JOY of being outside after a long, hot inferno-like summer! I put on some of my favorite Reggae tunes and danced in my living room too. Gotta get it movin'.
Taking a look at what stresses me. Much of my stress is caused by my reactions to things that are absolutely out of my control! I've written the Serenity Prayer on 3x5 cards to remind me of what IS in my control and to let go of what's not! I put them all over the house and in my car to reinforce right thinking.
As I go through the assignments about 'what excites me', I've realized that I live an exciting life! I have FUN! I have an ongoing Bucket List that I add to each day. I have a few desires/wants and fun adjustments that are in progress. I love the flow of my life! I KNOW what I LOVE, I KNOW who I LOVE and I DO LOTS of what I LOVE! Today was about feeling FREE...I feel FREE most of the time.
Money, Money, Money! (were you singing that? O'Jays-style?) I have and always have had a clear picture of what I would do with lotsa money! My problem has always been following through with my ideas and being willing to learn about making, keeping and making more money! I'm looking forward to learning more about money while working on my limiting money mind!
I am having a blast with the Discovering Happiness exercises!!!! I love writing about what makes me happy as I hold myself as top priority! I'm used to putting others first so it's like a huge exhale to put myself in the driver's seat and take a look at what makes me happy without taking anyone else into consideration. Selfish you say...ok...go ahead and say what you will ~ it's my time to be selfish! WOO HOO!
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